One of the questions I often get asked during a consultation call is if hypnosis is safe and will I lose complete control and tell you my deepest darkest secret. And the answer to that is….
A big fat no.
Hypnosis is a safe form of treatment for many people. It is a state of relaxation and focused attention that is often induced by a trained hypnotherapist, and it can be used to help people overcome a variety of physical and mental health issues.
One of the main reasons why hypnosis is considered safe is because it is a natural state of mind that we all experience on a daily basis. For example, when we are deeply engrossed in a book or movie, or when we are driving and arrive at our destination without remembering the details of the journey, we are in a state of hypnosis.
During hypnotherapy, the hypnotherapist guides the person into a state of relaxation and helps them focus their attention on specific thoughts or behaviors. The person remains in control and can choose to accept or reject any suggestions made by the hypnotherapist.
Additionally, hypnotherapy has been found to be effective in the treatment of a variety of conditions, including anxiety, depression, phobias, insomnia, and pain management. It can also be used to help people quit smoking, lose weight, and improve their performance in sports or other activities.
Overall, hypnosis is a safe and effective form of treatment for many people, and it can be a useful tool in improving mental and physical health.
So to answer people’s question once and for all on this article hypnosis is safe. You won’t lose any control trust if you could I would use it on my kids to do chores.
It only works for problems you have a desire in solving. If you have no desire in solving it hypnosis isn’t for you.