I can help you regain control of your life.
Jeffrey Aviles, Certified Hypnotherapist, LCSW-C. I also cooperate with other doctors and physicians in medical groups including Apex Counseling Center, Llc located in Baltimore, Maryland.
Our Hypnosis Services in Baltimore MD
Do you struggle with believing in yourself? Do you experience moments where you desperately wish you had more confidence? Do you find yourself avoiding conversations with others and thinking that you have nothing beneficial to add to the conversation? Do you engage in behaviors that sabotage the progress you’re attempting to make in life? Are you constantly worried about being left by your significant other or being fired by your job? If you answered yes to any of these questions you may be suffering from low self esteem and low self confidence. As a trained hypnotist, I utilize acceptance and commitment therapy in order to help you gain more confidence and eliminate the false belief that you aren't good enough.
Weight Loss Hypnosis
Getting Overweight is a serious problem and concern in our society nowadays. People don’t pay attention to this only until they get so overweight that it significantly affects their lives. There are countless weight loss solutions out there in the market and many of which are actually effective as well but we offer you a revolutionary weight loss treatment i-e Virtual Gastric Band Hypnosis.
A very popular choice when it comes to alternatives to a Weight Loss Surgery is Weight Loss Hypnosis, The Gastric Mind Band has been developed after 10 Years of Research & Development and has been performed successfully on thousands of people in the Europe and USA. This non-surgical gastric band together with gastric sleeve and by-pass treatment provided at our center will help you lose weight fast during the course of a few months.
Quit Smoking Hypnosis
Do you find it difficult to quit smoking? Has a doctor or loved one repeatedly asked you to stop smoking? How much do you spend on cigarettes? Imagine a process that actually makes it easy and simple to quit in only one session.
Hypnosis is a great treatment or a way to tackle a number of problems. It works through your Mind and Body. We all want to achieve the Highest Level of Performance in what we do. We want to be the best of the best and this is only possible with optimum performance. This could be anything including your Career, your Hobbies, and even your Relationships.
A major obstacle to this is Performance Anxiety, a state where free-flowing Confidence is much needed. We can address this issue with Performance Enhancements and for that Hypnosis has taken the center stage.
The Inner Voice or our Subconscious Mind Controls a great deal about how we feel about ourselves. Our Subconscious can be an ardent supporter, making us feel good about how we look and about our abilities. Or these Unconscious thoughts can be a fierce critic, filling the mind with unhealthy, negative thoughts about ourselves. Overcoming these negative thoughts is a real challenge.
These thoughts are embedded deep in our minds and are automatic. You just look in the mirror and boom! Your Subconscious tells you to dislike what you see and this happens automatically, unconsciously. This feeling of Low-Esteem is a result of flaws in our subconscious, these automatic thoughts are not rational and are not based on facts at all. These are sometimes embedded in our minds during childhood and are overly unhealthy and critical.
But imagine if these thoughts can be quieted or even removed altogether? This is possible by re-teaching our inner self, our inner voice to be more positive, supportive and helpful and the techniques used for this is called Hypnosis. By using the power of Hypnotherapy we can get access to these unconscious. Automatic thoughts and with the power of suggestions we can reframe them.
So Hypnosis can be a very powerful tool when it comes to targeting Root Cause of Low Self-Esteem. It not only prevents those overly negative and critical thoughts to tell us how to feel about ourselves but it also enables us to get rid of these negative thinking patterns.
Health & Wellness Workshops
What if you could find a way to both help your employees save their own lives and improve their quality of life, and in turn improve their performance for your business and generate more money for you?
Hypnosis can simply be defined as a state of heightened suggestibility in which you’re able to reprogram your mind and body for success. We have some of your questions answered here.
Giving You New Methods
TO Solving Life’s Challenges with Hypnosis
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed clinical social worker and certified hypnotist in the greater Baltimore Maryland area, and I’m here to support you on your journey toward healing and self-discovery.
From Our Clients
“Jeffrey was given my case, something I feel very lucky about. Every appointment he gives new perspectives and connects the dots on how to improve my life. Furthermore, he’s very relatable and knows things are hard but helps you find ways they can get better. I feel like the techniques he gives me are ones I can take with me for the rest of my life.”
“My daughter started seeing Jeff as our family was entering into a seperation period. My fear was that she would have a hard time opening up but that was laid to rest immediately. Jeff was able to get her to open up and he also taught her ways to handle her emotions in a healthy way which was life changing. I’m very appreciative of Jeff specifically for helping our family. I highly recommend Jeff to work with children who may be suffering from depression and anxiety.
“My therapist is Jeffrey. He is the best therapist I have ever had. He is very respectful. He always knows just what to say. He always has me to look at things from different perspectives. He offers great suggestions. He gives me great techniques and exercises for me to practice to help with my anxiety and other things I go through. And they work. I was very depressed when I first seen Jeffrey, he has help me to get through that dark time and come out stronger. I have made more progress in the past year since I have been going to sessions with Jeffrey, than I have in my 31 years. I put the work in to change my life, but Jeffrey has encouraged me the whole way. Jeffrey encourages me to follow my dreams, and helps me to attain my goals. ”
“I finally quit the nasty habit I had for 34 years, 23 days and 3 hours!!! I love this place. I am now one of those people who HATE smoking and any smoke around me! They were awesome! If you want to quit – see them. Stop thinking you can do this alone. YOU CANNOT. I used to smoke 2 packs a day and 3 when I was working. I was almost a chain smoker. Now I am free and clear of that disgusting, nasty, awful addition that is NOT COOL. Now I don’t cough all night either.”
“1 1 / 2 years have gone by since I have smoked a cigarette. At least that is what you told me when I reached out to him a few months back to see if he does hypnosis for other issues. He keeps track. I however, do not. I never have.
My experience has been so effortless, it boggles my mind. In fact, the only time I think of smoking is how amazed I am that I never really want a cigarette. Or when I tell people about my experience and offer them he’s contact.
Many people simply don’t believe me, or they do believe me and don’t actually want to stop. This is only if you are ready to actually end your habit with cigarettes. I had a few smokes on the way over to his office. I went with a positive open mind and left an hour and a half later changed. This will work for you if you want it to. I bet my life on it.”